Genetic nutrition coaching

Feel better in
the same body.

Coaching grounded in your genetic blueprint. Built around what your body actually needs, not generic advice.
(No DNA? No problem. You'll get started with an assessment.)

Book a free intro See what’s included

With Brian Bradshaw, Master Certified Wellness Coach

The process

Centered on your biology.

Most nutrition advice is written for everyone, which means it works for almost no one. Your genetic data tells a different story, one that is specific to you.

Start with your blueprint

Upload your raw DNA data from 23andMe, AncestryDNA, or whole genome (VCF). No lab visit needed. From there, we analyze the genes most relevant to your specific struggle and build your coaching framework around that.

Build a real plan together

Choose the level of support that fits your life. Async coaching gives you expert guidance without the scheduling pressure. Live coaching adds two one-on-one sessions per month for when you want to go deeper.

Feel the difference, then go further

Most clients notice a shift in clarity and energy within the first few weeks. From there, the work deepens. Performance, resilience, mood. There is always a next level when you are ready for it.

What we work on

Support for the mind, body, and gut-brain

Nutrition shapes far more than your weight. Coaching alongside your genetic blueprint, we work across six areas of your life where nutrients and biology intersect.

If there’s something else you’d like to work on, get in touch or schedule an intro call.

Focus & Attention

The ability to direct and sustain your attention, where distraction and difficulty concentrating often have a nutritional root.

Motivation & Drive

Getting started, following through, and aligning what you do with what matters to you.

Mental Clarity & Energy

The endurance to think clearly, make decisions, and stay sharp across the day.

Emotional Resilience

How reactive or regulated you feel, your stress management and tolerance, and how quickly you recover when things get hard.

Physical–Mental Link

Sleep, appetite, gut health, and the physical inputs that quietly drive everything above.

Enjoyment & Fulfillment

Baseline mood, sense of reward in daily life, and connection to what makes it feel worthwhile.

The difference

Most nutrition advice is built on averages. Yours is built on you. Your raw DNA data tells us exactly where to start, no guessing, no generic plans. From there we work together, guided by your goals, to figure out a plan. Genetic nutrition coaching is more than a report, because we’ll adapt as we go. (If you do have a nutrition report, we can work with that as well, though.)

Membership

Two ways to work together.
Both built around you.

No upsells, no add-ons. Pick the level of support that fits your life right now. Month-to-month. Cancel any time.

Async Coaching

$149/mo

Monthly membership

A coach in your corner — ask questions, share what’s working, get guidance as your routine evolves
Nutrition plan built from your genetic data and refined around your actual goals
Ongoing adjustments as your body responds

Delivered via messaging (email, text, or Spruce). Responses within 24 hours on weekdays.

Book a free intro Start membership

Free 15-minute intro call. No commitment required.

Live Coaching

$299/mo

Monthly membership

Two sessions per month to go deeper — review what’s working, adjust strategy, work through what’s stuck
Priority messaging access between sessions so momentum doesn’t stall
Genetic analysis plus ongoing plan updates as your goals shift
Routine tracking via client app

Sessions via video call or phone. Messaging via email, text, or Spruce. Priority responses between sessions.

Book a free intro Start membership

Free 15-minute intro call. No commitment required.

About Brian

I’ve run the miles.
I know the fog.

Six years ago I started paying attention to how food was affecting my brain, not just my body. I am an avid runner, and I noticed the difference between days when I was mentally sharp and days when I was grinding through fog. The answer was not more discipline. It was learning to eat according to my own genetic blueprint.

I spent 25 years in tech before walking away to do this full time. I have spent the last three years coaching clients through that same shift. Clarity, mood, resilience, performance. It is all connected to what you eat, and your genetics tell us exactly where to start.

Brian

NBC-HWC · Certified Health Coach

01NBC-HWC 02CCI 03ACE 04Nutrigenomics

Feel better inthe same body.