Nutrition coaching, Washougal, Camas, and Vancouver
Then go further. Coaching grounded in your genetic blueprint, for mental clarity, resilience, and real performance.
If something feels off
Low energy. Brain fog. Mood that is harder to steady than it used to be. Most men learn to manage around it. But those symptoms are data, and your genetics hold a lot of the answer. Nutrition coaching is not about restriction. It is about finding out what your body actually runs well on.
If you are already doing well
Performance, clarity, recovery, resilience. If you are already putting in the work, nutrition is where the real leverage lives. Your genetic blueprint tells us where you are leaving energy on the table and how to get it back.
If you are doing this together
Couples who align on food and energy tend to get farther, faster. Each person gets their own genetic analysis and personalized guidance. You share the motivation. The plan stays yours.
The process
Most nutrition advice is written for everyone, which means it works for almost no one. Your genetic data tells a different story, one that is specific to you.
Upload your raw genetic data. No lab visit needed. From there, we map how your body processes nutrients, handles stress, and recovers, so we are working with your biology, not against it.
Choose the level of support that fits your life. Message-based coaching gives you expert guidance without the scheduling pressure. Live coaching adds one-on-one sessions and priority access for when you want to go deeper.
Most clients notice a shift in clarity and energy within the first few weeks. From there, the work deepens. Performance, resilience, mood. There is always a next level when you are ready for it.
Membership
No upsells, no add-ons. Pick the level of support that fits your life right now. Month-to-month. Cancel any time.
Nutrition Coaching via Message
Monthly membership
Free 15-minute intro call. No commitment required.
Flagship
Live Nutrition Coaching
Monthly membership
Free 15-minute intro call. No commitment required.
About Brian
Six years ago I started paying attention to how food was affecting my brain, not just my body. I am an avid runner, and I noticed the difference between days when I was mentally sharp and days when I was grinding through fog. The answer was not more discipline. It was learning to eat according to my own genetic blueprint.
I spent 25 years in tech before walking away to do this full time. I have spent the last three years coaching clients through that same shift, with a particular focus on men, who are genuinely underserved in this space. Clarity, mood, resilience, performance. It is all connected to what you eat, and your genetics tell us exactly where to start.
Master Certified Wellness Coach
Ready when you are
A free 15-minute intro call. We talk about where you are, what you are looking for, and whether this is a good fit. That is it.
Book your free intro